Browsing: Yoga

Malaika Arora has once again put her fitness regime in the spotlight, this time through a new collaborative yoga video.…

Want to maximize your sleep, but not sure how to do it? A new study may have some answers.A recent…

With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore calm. Yoga…

High uric acid, or Hyperuricemia, is a condition where there is too much uric acid in the blood. When left…

If you tend to have a hard time falling asleep, you’ve probably tried every white noise machines, sleep headphones,and sleep…

A NEW pilot study suggests that yoga and walking for type 2 diabetes significantly improve blood glucose control, with combined…

Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, and…

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old…

Yoga Practice for Obesity by Patanjali – A Holistic Path to Healthy Weight Management | Image: Initiative Desk Obesity has…

What started as a personal quest for health has evolved into a growing wellness movement. Ekam Yoga, founded by former…