Browsing: Women

When I left my corporate job in finance a few years back, I thought wellness meant expensive gym memberships and…

Makeup and beauty routines evolve with time, and for women over 55, the goal is to highlight natural radiance, not…

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing…

Perimenopause and menopause mark significant natural transitions in a woman’s life. Often accompanied by hormonal shifts that can affect…

Pilates, a mind-body exercise system, focuses on strengthening the core, improving posture, and increasing flexibility through precise, controlled movements. Recently,…

Beauty trends are evolving fast, and for women over 60, that means it’s time to rethink old routines. The once-popular…

BOAO, China, Nov. 14, 2025 /PRNewswire/ — The “Vimi Wellness Ambassador Advancement Contest,” hosted by Ms. Zhang Xinyuan, a well-known…

Not all beauty habits passed down over the years age well. What once worked might not suit your skin needs…

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun…

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun…