Daily Wellness Dermatologist shares 5 daily habits that are ruining your hair: Excessive heat styling, sleeping with hair tied and moreBy adminNovember 21, 20250 Published on: Nov 21, 2025 07:34 pm IST Find out which everyday habits may be harming your hair, and how…
Sleep Health Should you drink water before sleeping? Know benefits, risks, and smart hydration tips |By adminNovember 21, 20250 Even while you sleep, your body continues to lose water through breathing, sweating, and normal metabolic processes. This is why…
