Mind & Body The vital, overlooked role of body fat in shaping your health and mindBy adminNovember 17, 20250 If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat –…
Sleep Health Can’t sleep? Your microbiome may play a roleBy adminNovember 12, 20250 Hormones closely tied to the sleep-wake cycle, like cortisol, fluctuate over the course of the day and are also tied…
Sleep Health Can’t Sleep? Your Microbiome May Play RoleBy adminNovember 11, 20250 Sleep is a hot commodity-we want it, we need it, but most of us aren’t getting enough of it.Factors like…
Beauty & Care Mikey Madison Debuts Freshly Chopped Hair for Her Next RoleBy adminOctober 19, 20250 “For this look, I wanted something that felt softly sculpted, natural, timeless, and romantic,” Calhoun shares with Vogue. “We were…
