Browsing: Reveals

Actor Tejasswi Prakash opened up about being a “borderline insomniac,” saying that she finds her condition very frustrating. “I wake…

As winter sets in and daylight shrinks, doctors say many people unknowingly slip into habits that accelerate ageing – from…

Building a healthy lifestyle often feels harder than it should. Many of us keep searching for shortcuts, superfoods and hacks…

Originally appeared on E! OnlineSeacrest’s arms are out.Ryan Seacrest offered a glimpse of his impressive arm workout, admitting a go-to…

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally…

It turns out you don’t have to be a celebrity to have a Kardashian-like beauty routine. Women’s Wear Daily asked…

TikTok isn’t just influencing adult beauty trends. Tweens and teens are plunging into complex skincare regimens, creating both intrigue and…

Even though everyone’s body is different, science gives us useful age-wise ranges that work for most people. Dr Das adds,…

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation…

Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video on Nov.…