Browsing: Mind

DUNWOODIE — The Latin word for “shepherd” is “pastor,” and like Jesus is the Good Shepherd who watches over his…

Visitors explore healing workshops, holistic stalls, and live demonstrations at the Mind, Body & Spirit Fayre in Los Montesinos. Credit:…

In today’s fast-paced world, people are actively seeking natural ways to feel stronger, healthier, and more balanced. The demand for…

And climbing’s blend of movement, mindfulness, and mutual trust also deepens social connection. “Participants often describe the strong sense of…

Submitted Photo Nourishing your body with healthy food goes beyond supporting your heart and bones — it also supports your…

If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat –…

Halloween may be over, but the things that go bump in the night — like stress, screen time, or late-night…

Hitting 50 isn’t the beginning of the end. It’s the start of a new chapter. I should know. I started…

The Mind Body Spirit Festival is marking its 10th anniversary at the NEC with a celebration of spirituality, wellness, and…

For most of modern history, medicine has sought to treat the body as a collection of systems, mechanical, biochemical, and…