Dame Joan Collins’ wellness routine at 92 shows how to stay active and energised at any ageDecember 1, 2025
Mind & Body Malaika Arora merges two Yoga styles in her fitness video; here’s how Vinyasa and Sivananda work for strength and calmBy adminDecember 1, 20250 Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine…
