Browsing: Mental

If you look closely at how people structure their mornings and evenings today, you’ll notice that beauty routines have become…

We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and…

Credit: Unsplash/CC0 Public Domain Nearly half of Americans are affected by cardiovascular disease, while about one in four lives with…

Sometimes the most profound shifts in our mental health come from small, intentional adjustments we make each day. The art…

DULUTH — Life House recently opened its new Mental Health and Wellness Center within the downtown human service corridor at…

If you’ve tried melatonin, meditation, and all the usual sleep tips but still find yourself lying awake at night, you’re…

In the aftermath of the recent earthquakes, many people across Dhaka are anxious, sleepless, and unsure what to do next.…

TikTok rolls out Time and Well-Being feature to boost users’ mental healthTikTok has released a new feature called Time and…

In today’s busy world, it’s just as important to take care of your mental health as it is to take…

Submitted Photo Nourishing your body with healthy food goes beyond supporting your heart and bones — it also supports your…