Browsing: Lifestyle

Building a healthy lifestyle often feels harder than it should. Many of us keep searching for shortcuts, superfoods and hacks…

If you find homely comfort in a meal of rice, roti, dal and veggies, for all its simplicity and popularity,…

If there’s one Bollywood star who proves that a single moment can flip your entire destiny, it’s Kartik Aaryan. When…

A fitness band is often seen as a product for people who exercise every day, but the real value comes…

Football legend Cristiano Ronaldo turned 40 this year. Recently seen beside US President Donald Trump in the White House, the…

SINGAPORE, Nov. 19, 2025 /PRNewswire/ — A new study by the Singapore Management University (SMU) Centre for Research on Successful Ageing (ROSA) has revealed…

Good health rarely depends on dramatic overhauls. Most of the time, it begins with consistency, awareness, and returning to the…

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in…

A lot of habits that affect health for decades are formed in the 20s and 30s. Younger persons are more…

Notes on Nutrition: Support your immune system with consistent lifestyle habits | The Gazette …