Sleep Health Dreaming of fewer running injuries? Start with better sleepBy adminNovember 11, 20250 image: Recreational running is one of the world’s most popular sports, but it also carries a high injury risk, particularly for…
Diet Plans Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries By adminOctober 28, 20250 What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to…