Browsing: Healthy

Milk has long been a cornerstone of nourishment for growing children. It naturally provides high-quality protein and essential minerals such…

In today’s evolving wellness landscape, consumers are no longer satisfied with products that merely promise results; they expect performance. The…

I started working as a doctor in 1981. Back then, I helped children learn lifelong healthy habits — such as…

Homemade dog food has boomed over the past two decades, driven by owners who want fresh ingredients, tighter control, or…

Held at the Edsa Shangri-La Hotel, the guests who witnessed the public talk discovered “The Power of Making Better Choices”—a…

Doctors share key tips to reduce your risk of holiday illness—from vaccines and sleep to masks, sanitizer, and knowing when…

Gut health is the bedrock of your overall well-being. Axes like gut-brain, gut-immune and gut-skin show the bidirectional influence. This…

Pregnancy brings skin challenges like acne and dryness, but simple care can ensure a healthy glow. Experts advise gentle cleansing,…

Social media is full of videos and ads offering the latest supplement, diet, exercise routine, mindset change, or health-promoting practice…

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion,…