Browsing: Health

Actor Tejasswi Prakash opened up about being a “borderline insomniac,” saying that she finds her condition very frustrating. “I wake…

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple mental exercises that take…

As the world’s population climbs toward 10 billion and the impacts of climate change intensify, building sustainable food systems has…

Abu Dhabi has approved new rules enabling the transfer of residential grants by gift among Emirati citizens, limited to spouses…

If you look closely at how people structure their mornings and evenings today, you’ll notice that beauty routines have become…

Share on PinterestNew research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/StocksyA…

Your kidneys are hard-working organs that quietly manage vital tasks while you sleep. They filter waste from the blood, balance…

As winter sets in and daylight shrinks, doctors say many people unknowingly slip into habits that accelerate ageing – from…

DUNWOODIE — The Latin word for “shepherd” is “pastor,” and like Jesus is the Good Shepherd who watches over his…

We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and…