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Want to maximize your sleep, but not sure how to do it? A new study may have some answers.A recent…

Share on PinterestA new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography…

A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines may be…

Credit: Unsplash/CC0 Public Domain Nearly half of Americans are affected by cardiovascular disease, while about one in four lives with…

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep…

A LARGE-SCALE study of more than 300,000 adults has found that good sleep quality significantly reduces the risk of developing…

THURSDAY, Nov. 13, 2025 (HealthDay News) — If you’re a regular runner, logging miles on little sleep might be doing…

Options like pasture-raised eggs, organic poultry, wild-caught fish, and grass-fed beef are nutrient-dense choices that provide bioavailable protein along with…

For years, scientists have sounded the alarm on microplastics—tiny plastic particles found in our food, water, air, and even our…