Healthy Living How to cope with earthquake anxiety in Dhaka and regain your routine | managing post-earthquake stress: expert tips for Dhaka residents | mental health after tremors: practical coping strategies for earthquake fear | rebuilding calm in Dhaka: how to stay composed after earthquakes | Feeling panic after Dhaka’s earthquake? Expert tips to cope and stay safeBy adminNovember 24, 20250 In the aftermath of the recent earthquakes, many people across Dhaka are anxious, sleepless, and unsure what to do next.…
Daily Wellness That Sinking Feeling In The Wellness WaveBy adminNovember 19, 20250 It is no secret that India’s wellness wave is riding high. But so are ‘daily goal’ Instagram reels, fitness feeds,…
Daily Wellness Feeling puffy? This fun 6-minute morning bounce routine will get your lymphatic drainage goingBy adminNovember 15, 20250 What if we told you all it’ll take to instantly replace the morning grogginess, puffiness and bloat with genuine energy…
Sleep Health Struggling with low energy? These NHS-suggested tips will leave you feeling refreshed dailyBy adminNovember 15, 20250 Many of us feel tired during the day, struggling to stay awake at work or at home. Often, stress, poor…
