Fitness Routines My patient had brain fog and fatigue despite blood sugar medication, diet and exercise routines: What did he overlook? | Health and Wellness NewsBy adminNovember 19, 20250 Prashant, one of my patients, was very meticulous about his lifestyle discipline once he was diagnosed with diabetes. He changed…
Fitness Routines Beat the smartphone fatigue with these finger exercisesBy adminNovember 18, 20250 Say goodbye to finger fatigue What’s the story In today’s digital age, we all spend a lot of time on…
Fitness Routines 5 Easy Exercises to Fight Leg Fatigue at WorkBy adminOctober 25, 20250 Too many of us, myself included, spend too much time sitting, hunched over a screen, and our bodies are paying…
Fitness Routines I Can Walk Miles On Pavement Without Foot Fatigue In New Balance SneakersBy adminOctober 24, 20250 My relationship with sneakers changed when my sister gifted me the New Balance 574 Core shoes. Previously, my athletic shoe…
