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After reaching 55, most men worry about their strength taking a nosedive. Not because they’re weak (“old man strength” is…

A healthy spine doesn’t require intense workouts or gym sessions; it responds easily to simple, mindful movements. Here are 5…

If you look closely at how people structure their mornings and evenings today, you’ll notice that beauty routines have become…

Prevent Type 2 Diabetes: Everyday Habits for Family Health What if the secret to protecting your family from Type 2…

A lot of people assume that mental sharpness naturally declines with age — as if forgetfulness, confusion, and slower thinking…

Makeup and beauty routines evolve with time, and for women over 55, the goal is to highlight natural radiance, not…

If you don’t have an hour to exercise each day, can you spare a minute or two? This is the…

Published on: Nov 21, 2025 07:34 pm IST Find out which everyday habits may be harming your hair, and how…

On December 13, beloved actor, comedian, and Broadway star Dick Van Dyke will celebrate one of the rarest milestones in…

Your morning routine matters more than you think. Get expert advice on how to build yours. Getty Images A calm,…