Fitness Routines Calisthenics are making a comeback. Is body weight enough to get a good workout?By adminNovember 10, 20250 You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about…
Fitness Routines Calisthenics and body-weight exercises are making a comebackBy adminNovember 10, 20250 You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about…
