Browsing: Benefits

The belly button, or Nabhi, is a significant point in Ayurveda and plays a key role in holistic healing. Considered…

What’s the story Isometric exercises involve muscle contractions without any visible movement in the joints. These exercises can be performed…

Cinnamon, or dalchini in Hindi, is far more than a fragrant spice that adds flavour and aroma to dishes. It…

TEMPO.CO, Jakarta – Exercising is an activity that can be done with a group of people around you. There are many benefits to…

Despite the quiet engine, this toy is intense. Don’t worry: It’s still fully customizable. The Firefighter has four speeds and two…

As of November 1, almost 42 million people in the United States—one in eight Americans—will lose their Supplemental Nutrition Assistance…

Many people think that vitamin C is only useful during specific seasons or situations—like when you’re feeling subpar and want…

If bone health was vitamin D’s initial claim to fame, let’s call its role in immune health1 the thing that put this essential vitamin…

You’ve probably heard of radiofrequency (RF) microneedling. You may even know it’s supposed to tighten skin. But what, exactly, is…

As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to neutralize those pesky free radicals that damage our cells.…