Browsing: Diet Plans

The panel titled ‘The path ahead: Better nutrition and preparedness are the best ways’ focused on how good nutrition would…

Adnan Sami has been an inspiration to many who wish to lose weight. The musician, who once weighed 230 kg,…

On a similar note, legendary singer and musician Adnan Sami’s road to getting back in shape was a remarkable feat.…

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised…

Share on PinterestNew research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/StocksyA…

Homemade dog food has boomed over the past two decades, driven by owners who want fresh ingredients, tighter control, or…

A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines may be…

Public interest in the alkaline diet has increased as conversations about nutrition, metabolic balance and long term disease risk continue…

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally…

What happens to your climate footprint if you stop eating meat, dairy, and eggs – not in a model, but…