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What our editor says: “If you have weight loss goals, certain dietary preferences, or simply want to take the guesswork out of eating healthier, Trifecta is a great meal delivery option. I enjoyed it even though I love to cook, but these fully prepared meals would be even better for someone who wants to spend a very minimal amount of time in the kitchen.” — Carleigh Ferrante, commerce editorSustainability & quality: Trifecta does what it can to reduce its carbon footprint by eliminating unnecessary steps in the food supply chain and using sustainable packaging whenever possible. All packaging is 100% recyclable, but…

Purple is a staple manicure color year-round, but the chillier seasons are all about plum. Slightly cooler than your typical dark purple polish, with a mix of blue and red undertones shining through, plum proves to be a luxurious color choice for fall and the even darker months that follow. The deeper hue matches the moodier tone of the season while still feeling chic and elevated. Keep reading for 15 plum nail ideas so you can perfect your own autumn manicure.

When it comes to building lasting wellness, the smartest strategy isn’t adding more steps to your routine. It’s adding more to the steps you’re already doing. That’s the power of habit stacking: Strategically combining proven modalities to amplify your results.

What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show a beneficial effect of fasting on migraine headaches, but fasting may be more likely to trigger a migraine than help it. In fact, “skipped meals are among the most consistently identified dietary triggers” of headaches in general. In a review of hundreds of fasts at the TrueNorth Health Center in California, the incidence of headache was nearly one in three, but TrueNorth also published a remarkable case report on post-traumatic headache. The U.S. Centers for Disease Control and Prevention…

And it’s great for couples too.

You seemed quite affected by the show—quite emotional.Yes, it’s true, I was quite sensitive to what he proposed. Because it gave me an injection of my own beginning, when I started. That energy I had, the way of seeing the clothes. I think it’s funny, but people today maybe know mostly my couture and do not really understand how I was this enfant terrible at the beginning. And for those people who were saying after Duran’s show, “This is not Gaultier”: big mistake! At the end I felt very emotional but also happy at the same time because he was…

For the last two years, we’ve seen multiple supplements that were once only found in bodybuilders’ shaker cups make their way into mainstream use. First, it was protein powders, as everyone realized they would benefit from a protein boost. Next was creatine, as people realized this highly researched supplement delivers fitness, recovery, and cognitive benefits to all.* Now, it’s all about amino acids. 

Forget what you’ve heard—there are no hard and fast rules when it comes to makeup. Makeup is meant to be used as a form of expression and to boost your confidence. However you choose to use it is entirely up to you. But the truth is, product selection and application techniques can impact the overall look, especially as our skin changes with age. “For mature skin, I recommend light, luminous hybrid products that hydrate and blur,” says makeup artist Lucy Burt. Makeup artist Buster Knight agrees, saying, “Light reflective products are the holy grail for mature skin, not to be…

The ‘70s probably have one of the most easily identifiable hairstyles: long, loose, and free. “That’s the hippie way,” Paul says. Products like Absolu Glaze Drops Anti-Frizz Hair Oil tamed frizz but let texture go free while the Bouffante Volumizing Hair Mousse helped build up the volume. This was also a major moment for character spotting: Abby Champion as Sharon Tate with long, straight lengths; Scarlett White as June Carter Cash with Wali by her side as Johnny; and Conan Gray as Bob Dylan. “Naturally natural,” Paul adds.Act 5: Avant-GardePhotographed by Acielle/Style Du MondeSally Potters’s Orlando (as seen on Hunter…

Learn expert plant-based cooking tips for better health! Discover essential kitchen tools, beginner recipes, and simple culinary skills to thrive. How to Cook Plant-Based for Better Health: Expert Tips, Kitchen Basics & Simple Recipes Ready to take your plant-based lifestyle to the next level? Whether you’re new to cooking or simply want to eat more whole, nourishing foods, these top culinary plant-based tips for health will help you gain confidence in the kitchen. In this guide, I’m sharing my best advice for building essential cooking skills, stocking a plant-based kitchen, and preparing meals that are both healthy and delicious. You’ll…