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The act of pushing yourself to the limit in order to see results with your physique is an often repeated mantra that makes a lot of sense, after all, building muscle requires exercising the fibers until they tear and build back stronger, but sometimes a phase where workouts are made shorter, or even cut in half, can reap surprising results, as illustrated by the evidence-backed fitness coach, Jeff Nippard. “What would happen if you only did half your workout?” asked the canny Canadian in a recent YouTube video, adding that he’s always been “a high-volume guy.” To conduct his experiment,…
Next Monday’s argument in Hencely v Fluor Corporation asks the justices to consider the extent to which military contractors can be held liable in tort suits – that is, a lawsuit seeking damages for harm caused by someone else’s wrongful actions or negligence – brought under state law. The lower courts in this case protected the contractor, but it remains to be seen whether the Supreme Court will agree. Generally speaking, the doctrine of sovereign immunity protects the federal government from suits under state law unless Congress has adopted a statute that revokes that immunity. Although that protection traditionally applied…
Key Takeaways On Wednesday, Ariana Grande posted an Instagram photo revealing a new warm brunette hair color.She’s been wearing her hair in various shades of blonde for the past few years while filming Wicked. No one mourns the wicked, but sometimes they do mourn elements of darkness. Specifically: Ariana Grande’s brunette hair. Though we’ve loved her blonde Glinda era (it’s been nothing less than thrillifying), we’ve been waiting the day she returns to her natural hair color, whether the change up is for good or not. You know what they say: There’s no place like home!! And sometimes home means…
ScotusCrim is a recurring series by Rory Little focusing on intersections between the Supreme Court and criminal law. While all media eyes will be on the tariff cases set for oral argument on Nov. 5, the fact is that over half of the 11 cases set for the two-week November sitting are criminal-and-related cases. (Because a few cases have been consolidated, two each on different days, you might say only nine separate merits cases are at issue. And don’t forget my perspective that the justices have the “easiest job” in the judiciary: for November, they have five days of oral argument over only two weeks, and…
Ever get the feeling that the world is too much for you—maybe particularly since, I don’t know, last November, or maybe mid-January, or last week, or even today? I’ll say this: No one should need an excuse to visit the Galapagos—it’s been doing rather well for itself for literally millions of years—but if you find yourself having the urge, start making some exit plans. Your sympathetic nervous system will thank you for it.There are, of course, many ways to experience any number of the 18 major islands that comprise the 3,000 square miles of what we generally consider the Galapagos…
We’re one week away from oral arguments on President Donald Trump’s tariffs, and SCOTUSblog and the Advisory Opinions podcast have some big plans for this. SCOTUSblog will be hosting a live blog during the argument on Wednesday, Nov. 5, and Amy will join a live Advisory Opinions broadcast once the arguments conclude. SCOTUS Quick Hits The Trump administration’s request to be allowed to federalize and deploy the National Guard in Illinois and attempt to change the current rules for sex markers on passports still await a ruling on the interim docket. Both cases have been fully briefed for at least…
While we love their in-shower counterparts, the best leave-in conditioners do what rinse-out formulas can’t. No matter how moisturizing your shampoo and conditioner claim to be, leave-ins go one step further, sinking deeply into hair follicles to boost moisture levels, elasticity, shine, and provide heat and UV protection. In other words, leave-in conditioners bridge the gap between moisture replenishment and heat-styling damage, so your strands look as healthy as possible. Whether you have wavy, coily, pin-straight, thick, or thin hair, we’ve compiled a list of the best leave-in conditioners so you can find your match.Our Top Leave-in ConditionersBest Overall: Davines…
The hydration combo science says could help you live longer
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.
Key Takeaways The end of fall is full of spooky, mystical energy between Halloween and Scorpio season, calling for moody fragrances to match.From Wednesday and Nosferatu-inspired perfumes to unexpectedly twisted notes, our below selections bring an alluringly eerie energy to the everyday. October has a certain transitional magic to it. The days are getting shorter, the nights longer; fall has finally settled in; and even the Halloween-skeptical among us are ready to concede that spooky season is in full swing (not to mention the arrival of Scorpio season). And what better way to honor the moment’s mystical air than to…