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As the study’s lead author, Cara Palmer, Ph.D., explains in a news release, “This study represents the most comprehensive synthesis of experimental sleep and emotion research to date, and provides strong evidence that periods of extended wakefulness, shortened sleep duration, and nighttime awakenings adversely influence human emotional functioning.”
The Iranian Hostage Crisis began on this day in 1969. As CNN reported last week, the International Emergency Economic Powers Act played a role in President Jimmy Carter’s work to resolve the crisis; he invoked IEEPA to explain why he could use “frozen Iranian assets as a ‘bargaining chip.’” The Supreme Court later reviewed and upheld his interpretation of IEEPA, which was supported by his successor, President Richard Nixon, in a decision that may play a role in this term’s tariffs case. SCOTUS Quick Hits The justices will hear argument today in two cases: Coney Island Auto Parts Unlimited v. Burton…
When was the last time that a work of art held your attention so completely, everything else seemed to fall away? It happened to me recently, regarding a breathtaking miniature painting by the Brooklyn-based Pakistani artist Hiba Schahbaz.In The Guard (2015-2025), a nude angel emerges from within the rose-colored walls of a building enveloped in diaphanous clouds and delicate blue dragons, some exhaling trails of gold pigment. Around her, a court of female guards—resplendent in meticulously rendered headpieces and shields—stands solemnly, inviting the viewer to surrender to its mesmerizing intricacy.Hiba Schahbaz, The Guard, 2015-2025. Gouache, gold leaf and watercolor on…
Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food be thy medicine and medicine be thy food.” In actuality, it appears that he never actually said those words, but there’s “no doubt about the relevance of food…and its role in health and disease states” in his writings. Regardless, 2,000 years ago, disease was thought to arise from a bad sense of “humors,” as you can see here and at 0:32 in my video Lifestyle and Disease Prevention: Your DNA Is Not Your Destiny. Now, we have science, and…
November nails can mean many different things. For some, it’s all about getting creative with the season’s colors. Think mustard, olive, and berry. For others, it boils down to experimenting with the latest trends. From Japanese-inspired nails to short, funky, mismatched designs, so many looks will reign supreme this month. Not sure which route you want to take? We’re here to help. Ahead, explore 30 November nail ideas to inspire your next manicure. Whether you prefer neutral designs or bold finishes, you’ll find at least one nail look you’ll want to recreate in the coming weeks.
Twelve years after founding Fear of God, Jerry Lorenzo is no stranger to accolades. On Monday night, however, he added one more to the list: the 2025 CFDA Innovation Award.“I just take it all as encouragement that I’m on the right path and doing what I’ve been called to do,” Lorenzo tells Nicole Phelps on this Tuesday’s episode of The Run-Through with Vogue.When Lorenzo started FoG, he wanted to create luxury streetwear that spoke to his unique perspective and experience. He eventually met Virgil Abloh, who was just launching Pyrex Vision—the label now known as Off-White—and had a similar sensibility.Ever…
These tiny organelles don’t just produce energy; they regulate how cells communicate, repair, and respond to stress. When mitochondria function well, we feel energized, focused, and resilient. When they falter, fatigue, brain fog, and inflammation often follow.
The CFDA Fashion Awards are back at the Museum of Natural History once again, with a ceremony hosted by Teyana Taylor under the iconic blue whale. This year’s nominees include both first-timers and icons of the industry. After Taylor brought the house down with her witty monologue, CFDA chairman Thom Browne delivered welcome remarks, and introduced the first honoree of the evening, the designer Ralph Rucci who was presented with the Geoffrey Beene Lifetime Achievement Award. Following the classic chicken pot pie dinner, the actress Naomi Watts took the stage to present the award for American Womenswear Designer of the…
“For years, we [consumers in the Middle East] were infatuated with anything from the West. That’s changing now,” says Wazen. “You see it in fashion, food and beverage, beauty — it’s our time.” She points to the success of Fix Dessert Chocolatier and its famous Dubai Chocolate, which has gone from TikTok craze to global sensation.From blog to brandWazen’s community has made her valuable to retail players, working with brands from Dior to Cartier. But the fact she is more than just a fashion girl is what’s made her stand out. It all started when a newly married Wazen moved…
Healthy Vegan Banana Bread with Nuts and Seeds (Low Sugar + Whole Grain) Meet your new favorite banana bread—Get Nutty Vegan Banana Bread, a wholesome twist on the classic treat! This hearty, plant-based loaf is packed with a powerhouse blend of nuts, seeds, and ripe bananas for natural sweetness and irresistible texture. With walnuts, almonds, pistachios, chia seeds, coconut, and sunflower seeds, plus whole wheat flour and just a touch of oil, it’s as moist, flavorful, and satisfying as it is nutritious. Perfect for breakfast, snacks, or treats, this healthy vegan banana bread proves that you can enjoy a delicious…