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When unwrapping holiday gifts, big-ticket items often steal the spotlight, but don’t count out stocking stuffers—they deliver cheer in the form of little luxuries. Who doesn’t love a few little extras, from fun-scented lip balms to sheet masks perfect for cozy nights in? And if you’re stressing over what to gift, don’t—there are numerous options when shopping for the perfect stocking stuffer(s) for women (or anyone, really). We’re talking curated beauty goodies, self-care staples, and chic little accessories. Between a seasonal berry lipstick and a Byrdie-favorite perfume, to a handy makeup bag and a slim card case, there’s something for…
Santana Garrett is a shining light in the rings of WOW—Women of Wrestling—and has seen the larger-than-life body slamming business evolve greatly since debuting for her father’s wrestling promotion as a rookie. Now, Garrett has not only guest coached at the WWE Performance Center, but she also continues to pass her wisdom on to the women of WOW. And, this strong woman reassures M&F that despite the “old boys club” attitude displayed by some intimidated male pro wrestlers of the past, there were always those household names that were willing to hone her skills. Garrett’s trajectory toward a life between…
Welcome to the season of the grape. While the ancient fruit has long been a favorite any time of year, grapes truly shines in autumn, when they reach peak ripeness in many parts of the world.Filled with nutrients and fiber, grapes are well-known for their health benefits—which include lowering blood pressure, reducing cholesterol levels, supporting digestion, improving cognitive protection and so much more. Lesser known, however, is that the nutrients in grapes are also great for the skin. In fact, ingredients derived from the fruit are used in everything from massage treatments to skin compresses to bath oils to cosmetics.In…
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be. Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.” But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching. Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency. Here are 9 harsh truths every young man should know if he…
Chinedu Andrew Obiekea, affectionately known to bodybuilding fans as ‘Andrew Jacked’ is riding high after a career-best third place at the Mr. Olympia event. Now, the big Nigerian is hoping to qualify for next year’s ‘O’ with a dominant victory at the upcoming Romania Muscle Fest Pro. To that end, he shared a last-minute prep, crushing an epic back and bicep session with his fans. “Cruising my way through,” wrote Jacked in an Instagram post for his almost one million Instagram followers, posting a video that showed the bodybuilder’s muscle blasting workout. “Few more days before show day, Yessziirr!!!” added…
On Tuesday, the Supreme Court considered whether it’s possible to run out of time to challenge a judgment that never should have been issued. The dispute in Coney Island Auto Parts Unlimited, Inc. v. Burtonarose arose after Vista-Pro Automotive, LLC began bankruptcy proceedings in Tennessee in November 2014. As part of the bankruptcy process, Vista-Pro’s creditors in early 2015 filed separate lawsuits against companies with unpaid invoices, including Coney Island Auto Parts Unlimited. When Coney Island failed to respond, the Tennessee bankruptcy court issued a default judgment, ordering the company to pay nearly $50,000 to Vista-Pro’s creditors. In early 2016, the Tennessee…
I do agree about the color range: Although I chose Honey, which works well, I would’ve loved a shade in between Honey and Caramel. (There are three colors in total: Honey, Caramel, and Cocoa.) Picking out my size was simple, too. For Sticky Cakes Circles, there are three sizes: Itty-Bitty (3″ by 3″ covers that fit AA-B cups), OG (4″ by 4″ covers that fit B to DD cups), and Plus (5″ by 5″ covers that fit DDD and above). I’ve oscillated between a B and C cup over the years, so the OG cups were a pretty sure bet.…
The justices did not have a lot to say on Tuesday morning when they heard from the lawyers in The Hain Celestial Group v Palmquist, as the entire argument occupied less than 45 minutes. The consistent tone of the justices’ comments suggests that the justices will affirm the decision of the lower court. Hain is a case about litigation strategy. It started when a mother (Sarah Palmquist) who lives in Texas believed that toxic metal in baby food had harmed her child. The attorneys that she consulted formulated a lawsuit that would take place in the Texas state courts, reflecting the…
In 20 years, if you asked me what the 2020s smelled like, I’d have one short, easy answer for you: vanilla. The ‘90s were all about light, unisex aquatic scents. The 2000s were flashy and fun, with sparkling white florals like Juicy Couture and Britney Spears’ Curious, juicy and tropical Escada concoctions, and Tom Ford’s heavy, intoxicating Black Orchid ruling the shelves. The 2010s embraced ouds and sandalwood, but the 2020s? All vanilla everything, baby. But lately it feels like every new scent smells like a cake, a pastry, or a baked good, and frankly? I’m bored. There’s a time…
Santana Garrett loves to lift weights and has a home gym set up in her garage, but when time is short, an efficient full-body circuit ensures that this woman of wrestling keeps her body firmly in-check. “The workout that I’m sharing is a total body ‘do-anywhere’ style routine that anyone can do and can be modified to be easier or harder,” Garrett tells M&F. “It’s perfect for keeping the body moving and the mind sharp, even with a busy schedule or while traveling.” Indeed, all you need is around ten minutes, a mat, and a desire to get your sweat…