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By Dennis Thompson HealthDay ReporterWEDNESDAY, Nov. 12, 2025 (HealthDay News) — A common diabetes drug could be sabotaging the health benefits that a patient might expect from a daily walk, a new study says.This complicates current guidelines that advise patients with high blood sugar to take metformin while engaging in exercise, researchers said. The reasoning: Two proven therapies should deliver better results when combined.“Most health care providers assume one plus one equals two. The problem is that most evidence shows metformin blunts exercise benefits,” lead researcher Steven Malin said in news release. He’s a professor of kinesiology and health at…
Consumer Reports spotlights GroundingWellness as the UK’s top brand for silver-threaded grounding sheets, redefining sleep quality and wellness through innovative earthing technology. Dublin, UK, Nov. 12, 2025 (GLOBE NEWSWIRE) — Consumer Reports highlights grounding sheets as an innovative way to improve sleep, reduce inflammation, and enhance overall well-being by connecting the body to the Earth’s natural electrons. “The science of earthing taps into our biological need for electrical balance,” notes Dr. Sarah K., a biophysicist specializing in environmental wellness. These sheets, woven with conductive materials like silver or carbon fibers, help neutralize free radicals, promote relaxation, and support circadian rhythm…
Many people rely on coffee for a quick energy boost, but that burst often comes with a price: an afternoon crash, digestive discomfort, and jittery nerves. The good news is there’s a better way to energize your mornings, especially after 50. These four morning exercises will increase oxygen and nutrient delivery to the brain while stimulating myofascial gliding to improve tissue hydration. Further, these exercises will stimulate your neurotransmitters, such as endorphins and dopamine giving you that same buzzed feeling you get from coffee. But unlike coffee, these will actually last throughout the day. Lastly, these exercises can actually help…
A new UK Biobank study finds that women can reduce their risk of heart disease by 30% with just 35 minutes of daily exercise — half the time men need for similar benefits. Experts say hormonal and …
Wrist rotations are a simple yet effective exercise to improve flexibility What’s the story Wrist flexibility is essential for a range of daily activities, from typing on a keyboard to playing a musical instrument. Regular exercise can improve wrist mobility, reduce discomfort, and prevent injuries. Here are five simple exercises that can be easily incorporated into your routine to enhance wrist flexibility. They require minimal equipment and can be performed almost anywhere, making them accessible to everyone. Wrist rotations for flexibility Wrist rotations are a simple yet effective exercise to improve flexibility. Start by extending your arm in front of…
The Air Quality Index (AQI) in Delhi has crossed the 400 mark. According to the data from the Central Pollution Control Board (CPCB), the AQI in Delhi increased to 425 on Tuesday, November 11 from 362 on Monday, November 10. Authorities have implemented the Graded Response Action Plan (GRAP) Stage 3 curbs in Delhi-NCR. An AQI score of 0-50 is considered good, 51-100 is satisfactory, 101-200 is moderate, 201-300 is poor, 301-400 is very poor, and 401-500 is severe.With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. However,…
Coventry, UK – November 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users across the United Kingdom with complete training solutions for home fitness. The company stated that the new range brings together a selection of strength and conditioning equipment designed to accommodate both compact living spaces and larger dedicated setups. This update aligns with the growing demand for integrated systems that offer a balance between versatility, durability, and convenience. According to Strongway, the newly available packages have been designed following feedback from customers who sought…
SINGAPORE, Nov. 11, 2025 /PRNewswire/ — In recognition of Diabetes Awareness Month, NOVI Health is honoured to launch “It Starts with One: Taking Charge This World Diabetes Month”, a campaign dedicated to raising awareness, promoting healthy living, and supporting the diabetes community in Singapore. As part of the campaign, NOVI Health will host a series of events and educational initiatives aimed at empowering individuals to take charge of their metabolic health. Educational Webinar: “Thriving with Diabetes at Work and Beyond” The highlight of the campaign is a live webinar conducted by Dr Sue-Anne Toh, Founder, CEO and Medical Director of…
The Mind Body Spirit Festival is marking its 10th anniversary at the NEC with a celebration of spirituality, wellness, and deep connection. The 2025 festival runs between November 14 and November 16 and is all about self-love and joy, with the various stage schedules having been curated with those eager to expand their self-awareness in mind. With more than 111 free sessions aimed at inspiring and empowering attendees, organisers have said there is something for everyone, with a jam-packed schedule of transformative talks, enlightening workshops, rejuvenating sound baths, breathwork sessions, and soul-nourishing ceremonies, all included in the ticket entry. TV favourites Paul McKenna…
UNICOS From the effortless Eyelash Stamp to the Freckle Pen, UNICOS turns quick makeup moments into artful self-expression. LOS ANGELES, Nov. 11, 2025 (GLOBE NEWSWIRE) — UNICOS, the beauty brand redefining modern simplicity, today announces its latest collection that brings artistry and innovation to everyday makeup.. Known for its distinctive design philosophy—Simple, Speedy, Special—the brand transforms everyday makeup into moments of creative confidence.Among its standout innovations, the UNICOS Freckle Pen and Waterproof Lash Stamp redefine how precision and creativity coexist in modern beauty. UNICOS BEAUTY Simple. Speedy. Special. The UNICOS Way “Every product we make reflects our belief in Simple,…