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Shay Mitchell is facing backlash for her latest business venture Rini, a skin care line developed for children. On November 6, the Béis mogul and Pretty Little Liars star launched a new line of sheet masks for tiny faces, including two jelly masks for hydration and after-sun care, as well as “everyday” masks that come in three animal faces.“We created Rini because we wanted products that are gentle, trustworthy, and inspire creativity, elevated by Korean innovation,” Mitchell wrote in a brand mission statement alongside cofounders Esther Song and Matte Babel, Mitchell’s long-term partner. “Rini is where skin care meets play,…
Discover Ayurvedic remedies and lifestyle tips to reduce uric acid, ease joint pain, and restore balance naturally with herbs like Giloy, Punarnava, and Triphala.
We say breakfast is the most important meal of the day, but dietitian Susie Burrell says it might be time to reconsider. Here are five ways a well-balanced lunch can change your entire day.For many years, we’ve been told that breakfast is of utmost importance to break the overnight fast and boost metabolism. And we tend to take dinner seriously, as the largest and last meal of the day.But when did we stop paying attention to lunch?Lunch done well has the power to quell sugar cravings in the afternoon slump, assist with intuitive eating at dinner, and give you the…
In weightlifting or calisthenics, an eccentric movement occurs when you lower the weight or lower your body, such as the downward portion of a pushup or the lowering of a dumbbell. A concentric movement occurs when you lift a weight or push your body up, such as pressing up from a squat or pushing yourself up during a pushup. Basically, eccentric means lengthening the muscle, and concentric means shortening it. Here is a question about the breathing process when doing the movements of weights or calisthenics:Stew, Do you recommend exhaling while performing eccentric movements or concentric movements? Thanks, James.James, typically,…
Give Detroit – A Charitable RegistrySherry Scott at sister company Time Together Adult Day Center with Warren Mayor Lori M. Stone, state Rep. Mai Xiong, and Oakland County Clerk Lisa Brown.// MISSIONJoyful Journeys Wellness Center is committed to providing comprehensive and compassionate behavioral health services to empower individuals to achieve mental wellness and enhance their quality of life.// KEY SERVICES PROVIDEDThis 501(c)(3) organization serves adults with mental health challenges and veterans in the community, offering a range of supports designed to nurture both mind and body. Joyful Journeys provides daily meals, ensuring that members receive consistent nourishment. It also offers…
Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video on Nov. 8, 2025, fitness coach Jeff Cavaliere explained how to fix flat biceps with just two simple exercises. “If your biceps look like this, instead of this, I hate to tell you, but you’ve got flat biceps. The good news is you can do something about it quickly, especially if you know which head of the biceps you need to train to fix it.” Cavaliere’s fitness expertise has turned him into one of the most recognizable educators in the space. Through…
Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for well-being. The wellness industry has exploded over the last decade, now accounting for more than $6 trillion globally. From functional beverages to wearable health trackers, biohacking clinics to personalized supplement regimens, consumers are surrounded by products and services promising vitality, longevity and optimization. The challenge is no longer access. The challenge is choice. At the recent Biohackers World event I attended in Chicago, innovators showcased breakthroughs such as hyperbaric oxygen therapy and sleep optimization. For me, it was clear that…
Hitting 50 isn’t the beginning of the end. It’s the start of a new chapter. I should know. I started CrossFit aged 50. Even though I had been a triathlete before, I had no idea even how to grip a barbell, and I couldn’t even do a pull-up. It was intimidating to start something new, and my body definitely responded differently when I was in my 20s and 30s. Recovery took longer, sleep was a little less consistent, and my joints, a bit creakier. But I knew I wanted to feel strong, capable for as long as I could, so…
AH, THE HOLIDAYS—a time of wintry cheer and culinary indulgence that’s full of homebound travel and the festive company of family and friends. And with so much celebrating to do and acquaintances to see, it’s also the perfect time to ease off your training and deload for a bit, right?“Wrong,” says MH fitness director Ebenezer Samuel, C.S.C.S. “You’re likely going to spend the next couple of months in a slight calorie surplus, but instead of backing off in your training, take advantage of the situation by continuing to train hard.”Not only will that help you avoid padding your belly with…
When we think about sleep hygiene, we often focus on the practices and habits that help us get a good night’s sleep. However, have you ever considered the importance of wake hygiene? The first 30 minutes after waking up play a significant role in shaping our nervous system for the entire day. This period is crucial in setting the tone for a productive, stress-free day. What happens in the first 30 minutes after waking up? When we wake up, our brain undergoes a transition from deep sleep waves, such as delta and theta waves, to alpha and beta waves. These…