Author: admin

Even though water is essential for all functions of the body, slurping the proper amount of fluid ounces per day may feel like a full-time job; but the consequences of under-hydrating are immense. Registered dietitian Callie Exas, MPH, MS, RDN advises that as little as a 2% loss in hydration can negatively impact cognition, memory, mood, and reaction time. And if dehydration persists, it can increase the risk for heat illnesses like heat cramps, heat exhaustion, and heat stroke.  The best water flavorings can make drinking fluids more enjoyable, especially for those who tire of drinking plain water but still…

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The court is scheduled to consider whether to hear Kim Davis’ challenge to same-sex marriage at their private conference on Friday, Nov. 7. As a general practice, the court does not grant review without considering a case at at least two consecutive conferences; this is the first conference in which Davis’ challenge will be considered. If the justices deny review, however, that announcement could come as soon as Monday, Nov. 10. As SCOTUSblog reported on Aug. 13 (from which this story is adapted), in 2015, shortly after the Supreme Court recognized a constitutional right to same-sex marriage in Obergefell v. Hodges,…

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Fall is all about color, perhaps more than any other time of the year. The eye-catching reds, oranges, and yellows of the foliage; the rich brown and mahogany shades associated with cozying up by the fire; the vibrant jewel tones that feature in your favorite autumn outfits. With so many different seasonal shades to experiment with, it can be hard to commit to just one for your nails—which is where fall gradient manicures come in. These looks mix and match all kinds of autumnal colors, and prove that there’s no such thing as a “bad” pairing. From burnt oranges and…

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The Supreme Court is done hearing argument for October, but that does not mean it’s done making major rulings. There are several applications awaiting action on the court’s interim docket, including the Trump administration’s request to be allowed to federalize and deploy the National Guard within Illinois and its attempt to change the current rules for sex markers on passports.   In the past two weeks, the justices resolved six pending cases, denying three requests for stays of execution from death-row inmates, a man’s request for an injunction preventing a Michigan county from enforcing against him a law on making…

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The witch’s new year is upon us! Samhain, the ancient Gaelic festival that marks the end of the Celtic year, occurs from October 31 to the November 1. Also known as the birth of Halloween, it’s a time when the veil between the supernatural and the physical world thins—and a time to honor the cycle of life, death, and renewal. Coinciding with the harvest and the transition from the light-filled days of summer into the darker days of fall, the pagan holiday urges us to reflect on the past, connect with spirits, celebrate loved ones (both living and deceased), and…

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Would you like to intern for SCOTUSblog? Get the details here. Morning Reads Judge extends restraining order barring National Guard deployment in Illinois as Supreme Court decision looms (Jason Meisner, Chicago Tribune) — U.S. District Judge April Perry on Wednesday extended her order preventing President Donald Trump from deploying the National Guard in Illinois and considered how quickly to proceed with a “trial on the merits,” according to the Chicago Tribune. Perry “ordered both sides to confer within 10 days and come back with a plan for expedited discovery.” The Supreme Court’s decision on whether to pause Perry’s order is…

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This gorgeous roasted delicata squash salad with kale, feta, pomegranate and high-protein tempeh is the meal-worthy salad you need this fall! Tossed in a punchy maple dijon cider dressing, it strikes the perfect balance of sweet, tangy and creamy. Impressive enough to bring to your next holiday gathering–or meal prep it for fresh, filling lunches you’ll crave all week! This salad’s got it all. Dare I say it’s the MOST fun, delish, totally-look-forward-to-eating kale squash situation to have ever crossed your lips? Delicata squash is my fave of the winter squash fam because you don’t have to peel it. My…

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If you’re not dusting the best pressed setting powder over your makeup to lock it in place and reduce excess oil, you’re neglecting “one of the most important steps of your routine,” according to experts like New York City-based makeup artist Delina Medhin. Not only can the best setting powder ensure a long-lasting finish, it can also reduce shine and prevent flashback in photos—giving skin a soft-focus finish at all times (your fave setting spray can’t do this!). In particular, “pressed face powder is one of the true superheroes in my pro kit,” says New York City-based makeup artist Sara…

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More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome affects about one in ten people. You may have heard about low-FODMAP diets, but they don’t appear to work any better than the standard advice to avoid things like coffee or spicy and fatty foods. In fact, you can hardly tell which is which, as shown below and at 0:27 in my video Friday Favorites: Fasting for Irritable Bowel Syndrome. Most IBS patients, however, do seem to react to specific foods, such as eggs, wheat,…

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Key Takeaways Fall’s hottest hair trend is super simple: a single hair pin holding a deep side pin. The “Prep School Pin” has been spotted on so many It Girls like Lily Rose Depp, Elle Fanning, and Sabrina Carpenter. Truth be told, I’m sad the Gossip Girl reboot was canceled. It didn’t beat the original—nothing could!—but I thought it was fun in its own way. The cast was cutie, and I’d love to see how the costume team would’ve worked with Matthieu Blazy’s S/S 26 Chanel, the ballet flat boom, and this fall’s rugby shirt trend. Honestly? We might’ve felt…

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