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It was rainy in Los Angeles when Cara Delevingne answered the phone, but that’s exactly how she likes it — in bed, unglammed, cuddling with her dogs. The 33-year-old “It” girl, model, and actor has built a career on calling things exactly like they are, and our conversation was no exception. Ahead of the International Day for the Elimination of Violence Against Women on Nov. 25, she joined L’Oreal’s Stand Up Against Street Harassment campaign. “Being able to defend yourself is also part of feeling self-reliant, confident, and beautiful,” she told me. Below, the supermodel and Victoria’s Secret angel mentioned…
Patients with chronic spontaneous urticaria (CSU) experienced improved quality of life and sleep when symptoms were mitigated with remibrutinib (Rhapsido; Novartis) in the REMIX-1 (NCT05030311) and REMIX-2 (NCT05032157) trials, according to a pooled analysis presented at the American College of Allergy, Asthma & Immunology 2025 Annual Meeting.1 In an interview with The American Journal of Managed Care® (AJMC®), study investigator Mark Lebwohl, MD, Dean for Clinical Therapeutics at the Icahn School of Medicine at Mount Sinai and professor and chairman emeritus of the Kimberly and Eric J. Waldman Department of Dermatology at Icahn School of Medicine, discussed the study’s findings…
A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines may be lacking key nutrients. Investigators assessed 1726 homemade diets for nutritional completeness as well as how dog owners prepared the dog food.1,2Diet information was collected through an open-ended survey with responses from owners participating through the Dog Aging Project. The study was a collaborative effort led by the Texas A&M College of Veterinary Medicine and Biomedical Sciences (VMBS) with support from additional institutions.1“We found that only 6% of homemade diets had the potential to be nutritionally complete,” Janice O’Brien, DVM, a…
DUNWOODIE — The Latin word for “shepherd” is “pastor,” and like Jesus is the Good Shepherd who watches over his flock of believers, a pastor cares for his parish. But who takes care of the pastor? At St. Joseph’s Seminary and College in Dunwoodie, Yonkers, its men will soon have a broadened support program to help them achieve wellness in mind, body, and spirit — not just during formation, but also post-graduation. The Redemptor Hominis Center for Holistic Health will open in 2026, providing seminarians and alumni with services to address their mental, physical, and emotional needs. RELATED: A Quiet…
Fitness trackers and smartwatches span every budget imaginable, from basic $20 step counters to Garmin’s most advanced GPS watches that push past $1,000 for professional athletes who need every metric possible. Regular exercisers who train seriously but aren’t competing at elite levels need something in between those extremes, and the Forerunner 265 occupies that sweet spot perfectly for both dedicated runners and occasional fitness people. The good news is that Amazon just dropped this model to $299 from its usual $449 price, to a new record low for Black Friday that makes this feature-packed watch suddenly affordable instead of aspirational.…
A good night’s sleep helps us face the challenges of the day. Let’s see what can help us. di Tamara Posted on 26 November 2025 at 16: 58 Sleep well at night It helps you better manage your daily commitments. However, some people may suffer from insomnia or, at least, have difficulty sleeping well. Let’s find out together, in the following paragraphs, why this can happen and how to help yourself with the following: natural remedies. How to sleep well at night Sleep well at night It is essential to face the day with the right energy. However, there are…
Aging is a natural part of life, but it doesn’t have to mean losing mobility or strength or getting weaker. If you want to remain independent and active well into your silver years, it’s entirely possible. You just need to adjust the type of activities you’re engaging in. Staying active is one of the most effective ways to stay independent and feel good as the years pass. Alongside that, you should also make sure to get proper rest. According to a recent CNET survey, 46% of surveyed US adults are willing to invest in a better sleeping setup and it’s something to…
There’s more to a good night’s sleep than just waking up on the right side of the bed. A lot of people don’t know just how much their mattress affects …
Healthcare is moving away from a reactive, symptom-based model and toward one that is proactive, whole-person, and patient-centered. The growth and success of the integrative medicine centre, a model …
The quest for a flatter stomach and a stronger core is a common goal for many fitness enthusiasts. While several exercises target the abdominal muscles, you don’t need any fancy equipment to get started. In fact, bodyweight exercises can be just as effective in helping you achieve your fitness goals.Fitness trainer Neha shares some no-equipment cardio exercises that can be easily done at home. “Belly fat not reducing? You’re not doing the right exercise. Follow this routine daily and see visible results,” she wrote along with the video. Exercises To Lose Belly Fat1. Diagonal toe touch The diagonal toe touch is a…