1. How do wearable devices support preventive health by tracking daily signals like heart rate, sleep and activity levels?
Wearables track heart rate, sleep and movement all day. These patterns help detect early changes, which can prevent small issues from becoming serious.
2. What part do wearables play in identifying early signs of chronic conditions like heart disease or diabetes?
Devices that monitor glucose or record ECG show early irregularities. This helps in getting medical attention before health conditions progress further.
3. How do wearables affect daily routines such as movement, rest and stress management?
Wearables highlight inactivity, poor sleep or rising stress. These insights encourage steady, realistic improvements in daily habits.
4. Why do some doctors use wearable data in consultations and how does it help?
Wearable data shows everyday patterns instead of one-time readings. This supports clearer discussions and more practical health advice.
5. What are the key concerns related to wearable technology such as cost, accuracy and privacy?
Some devices may not always be precise, many are costly, and storing health data raises privacy issues that require careful protection.
